Enjoy with KIKU

Fitness recipes and family favorites

Our KIKU helps you cook and bake healthy dishes full of vitamins and low in sugar.

Always something new

We are constantly expanding our collection of recipes, so check back soon

KIKU Apple Pancake

By Ralf Hörger

Preparation: Mix the flour, vanilla sugar and salt in a bowl and make a well ...

KIKU-Rösti

By Ralf Hörger
KIKU-Rösti ...

KIKU-Salad

By The Produce Moms

Preparation: Prepare the kale:Wash the kale, remove the thick stems, and shred finely. Place in ...

KIKU apple tart

By Ralf Hörger
KIKU apple tart, marinated apples, followed by a pastry and a filling of almonds and ...

The healthy tips from our athletes