“Sustainability is key—that’s doubly true for what we eat! I try to live a considerate life, and I do what I can to be eco-conscious, within reason of course. I am absolutely convinced that every tiny step counts and can lead to great things. For example, I try to eat as little meat as possible. Eating animal products is just something we have gotten used to over time: why not change it up? When shopping, I make sure to buy products with sustainable packaging. There’s hardly any extra cost involved, but it definitely makes a difference.”
I think it’s really important to live an active lifestyle. However, this may not mean the same thing for everyone. Being active can also mean spending a lot of time outdoors and making sure you get enough simple movement in your everyday life. And when you also make sure to eat a healthy diet, you are well prepared to live a long, healthy life.
An apple and plain yogurt.
Sweet, fresh, and juicy—a perfect snack
Our KIKU—fresh and crispy, sweet and healthy. During sport and at work, in delicious recipes or simply as a snack: the right source of energy for your active life